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ADHD Coaching & Mentoring Switzerland


The Hidden Struggles of Older Adults with ADHD
When we think of ADHD (Attention-Deficit/Hyperactivity Disorder), the image that often comes to mind is a hyperactive child who struggles...
Julie Davies Shields
Mar 183 min read
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The Benefits of Coaching for your ADHD
Coaching is a great way to learn more about yourself and, in your specific case, to learn more about your ADHD, and how it influences you...
Julie Davies Shields
May 30, 20242 min read
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ADHD and the "Thoughts Carousel"
One of the most challenging aspects of ADHD is the "thought carousel" that many affected individuals experience. It is important to...
Julie Davies Shields
May 26, 20244 min read
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5 Common Myths about ADHD - turns out, they are not true
Myth no. 1: ADHD is just an excuse for laziness or lack of discipline FACT:Â Â This myth suggests that individuals with ADHD could perform...
Julie Davies Shields
May 26, 20242 min read
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You & your ADHD - You are One of a Kind
One of the most intriguing aspects of ADHD is its remarkable diversity across individuals. While the core symptoms may appear similar,...
Julie Davies Shields
May 26, 20242 min read
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